Current recommended evidence-based practicesĪn inquest into the death of Indianna Rose Hicks in 2012 found Indianna, who was five months old when she died suddenly and unexpectedly while in care, died from Sudden Infant Death Syndrome (SIDS).Red Nose is here to support you on your parenting journey.Policies and procedures about children’s sleep and rest must be in place at all children's education and care services from October 2017. If you co-sleep with your baby, it is important to consider this advice and to follow our tips for safer co-sleeping.Įvery family is unique, and every baby is unique – so you need to make the decision that is right for you and your family. The Red Nose Six Safe Sleep Recommendations are based on many years of research and are evidence-based to reduce your risk of sudden infant death and other sleep accidents. Your baby was premature or small for their gestational age.įalling asleep holding baby on a couch or chair is always unsafe – move yourself and baby to a safe sleep environment if you think you might fall asleep.You or your partner have taken any drugs that make you feel sleepy or less aware.You or your partner smoke, even if you don’t smoke in the bedroom.You or your partner have recently consumed alcohol.You should never co-sleep or lie down holding baby if: Create a clear space for your baby and place your baby on their back to the side of one parent away from the edge, never in the middle of two adults or next to other children or pets as this can increase the risk of overheating and suffocation.Consider sleeping on your mattress on the floor if it’s possible your baby might roll off the bed Make sure your baby can’t fall out of bed.Move the bed away from the wall, so baby can’t get trapped between the bed and wall.Tie up long hair and remove anything else that could be a strangling risk, including all jewellery, teething necklaces and dummy chains.This can increase the risk of overheating and suffocation. Don’t use a waterbed, or anything soft underneath – for example, a lamb’s wool underlay or pillows. Make sure the mattress is firm and flat.Use a safe sleeping bag with no hood with baby’s arms out – don’t wrap or swaddle baby when bed-sharing or co-sleeping. Keep baby’s head and face uncovered by keeping pillows and adult bedding away from your baby.Place your baby on their back to sleep (never on their tummy or side).If you choose to co-sleep, it is important to know how to reduce the risks, as there are some circumstances where co-sleeping with your baby can be especially dangerous. Red Nose does not recommend co-sleeping (sharing a sleep surface), however, we acknowledge that some parents choose to co-sleep while others may find themselves co-sleeping unintentionally. The safest place for a baby to sleep is in their own safe sleep space. However, if you do co-sleep it is important for you to know the safest way to do it. The safest place for a baby is in their own safe sleep space, we do not recommend co-sleeping.
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